Be Your Best Self
Your personal power is all about having self-confidence and being able to be your true self in all aspects of your life. From the time we are born, we will be raised to be a version of ourselves that please others. Whether it comes from the way, you interact with your family or how you were taught in school. We learn to put a mask on and be an actor in our life.
Tips to Boost Confidence and Manage Stress
Often stress will manifest when we carry over yesterday's concerns into our present-day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to "dump" all of our concerns from the previous day or days and concentrate wholly on our today. Try these tips...